I'm so happy that it's Friday. I have some things that I want to accomplish this weekend and I want to start exercising. I did not make New Years Resolutions but I do intend to eat healthier, focus on inner peace, happiness and exercise more this year. I think I will start with small goals and when I reach an important milestone, reward myself. I might try to go to Zumba class today. If I can't make it, I'm going to ask my neighbor to join me and we'll Zumba in my living room! Either way, I know I'll get a good workout.
I just started reading a book, The Guru in You. It's a personalized program for rejuvenating your body and soul. I saw the author, Yogi Cameron Alborzian on the Ellen Show and went out and purchased the book. It's very good so far. I plan to spend some time reading this weekend. I want to find a quiet place with a warm cup of tea and read. This will be a nice way to end a long hectic week.
Enjoy your Friday!
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